Weigh In record (no journal entry) for 03 February 2010
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97.3 kg
Lost so far: 8.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2010:
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1022 kcal
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Fat: 22.40g | Prot: 44.06g | Carbs: 160.47g.
Lunch: Fat Free Caesar Dressing, Coke Zero, Melba Toast Wheat, Red Bell Pepper, Mixed Salad Greens, Grape Tomatoes, Original Seltzer Water. Dinner: Cheese Pizza (Rising Crust, Frozen, Cooked). more...
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Gaining 1.6 kg a Week
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super dave's Weight History
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