Weigh In record (no journal entry) for 29 October 2016
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65.2 kg
Lost so far: 61.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1212 kcal
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Fat: 35.55g | Prot: 100.95g | Carbs: 115.10g.
Breakfast: Wonderfully Raw Cocoa Nib Coco-Roons, Raw Super Food Kokoschips, Optimel Yoghurt Griekse Stijl Framboos. Lunch: Total Griekse Yoghurt 0%, Wonderfully Raw Cocoa Nib Coco-Roons, Ekoplaza Kokoschips. Dinner: Tartaarsaus, Aviko Pommes Frites. Snacks/Other: OLA Raket, Président Brie 60+, Melba Toast. more...
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Gaining 0.3 kg a Week
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njomnjom's Weight History
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