Weigh In record (no journal entry) for 29 October 2016
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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2255 kcal
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Fat: 114.02g | Prot: 156.83g | Carbs: 132.90g.
Breakfast: Wiesbauer Gipfel Stangerl, Aldi Kochschinken. Lunch: Mandarine, Gebirgsjäger Jagdwurst, REWE Kassler, Linseneintopf. Dinner: Champignons, Möhren, Glühwein, Cevapcici, Hähnchenbrust, Wilhelm Brandenburg Schweine Nackensteak, Bratwurst, Beck's Blue Alkoholfrei, Lammkotelett (Nur mager gegessen). Snacks/Other: Kekse. more...
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Losing 2.1 kg a Week
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MaBe2307's Weight History
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