Weigh In record (no journal entry) for 29 October 2016
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86 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1951 kcal
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Fat: 150.09g | Prot: 92.40g | Carbs: 33.75g.
Breakfast: Tesco Oliwa z Oliwek Extra Virgin, Nutrend Whey Core 100, Olej Kokosowy, Olimp Olej MCT. Lunch: Waitrose Essential Olive Oil, Green Factory Mix Sałat z Rukolą, Madej Wróbel Kiełbasa z Szynki, Jajko, Intenson Olej Kokosowy. Dinner: Intenson Błonnik Witalny, ActivLab Muscle Serum. Snacks/Other: Masło, Olej Kokosowy, Napolina Extra Virgin Olive Oil, Orzechy Włoskie, Cytryna. more...
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Losing 1.4 kg a Week
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ChaosOwner's Weight History
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