Weigh In record (no journal entry) for 29 October 2016
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84.1 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1560 kcal
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Fat: 105.29g | Prot: 96.95g | Carbs: 48.25g.
Breakfast: Herta Grobe Leberwurst, Milbona Fettarmer Joghurt Mild 1,5% Fett, Tulip Frühstücksfleisch, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Hallo Pizza Gemischter Salat, Landjunker Thüringer Rostbratwurst. Dinner: Tulip Frühstücksfleisch, Lidl Eiweißbrötchen, Wolf Thüringer Rostbratwurst. Snacks/Other: Wintertraum Schoko-Lebkuchen. more...
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Gaining 0.7 kg a Week
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Commanch's Weight History
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