Weigh In record (no journal entry) for 24 October 2016
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79.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1903 kcal
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Fat: 74.72g | Prot: 62.20g | Carbs: 258.81g.
Breakfast: Activia Pera e Cereali. Lunch: Caffè Zuccherato, Kiwi, Mela Stark, Parmigiano (Grattugiato), Sugo di Pomodoro, Pasta Integrale Secca. Dinner: Olio Extra Vergine di Oliva, Finocchio, Banana, Melanzane al Funghetto, Ciabatta, Conad Filetti di Platessa Surgelati. Snacks/Other: Carte d'Or Tartufo, Tic Tac Orange. more...
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Gaining 7 kg a Week
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Galaga69's Weight History
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