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Adorando ver os resultados rápidos da LCHF ! :)
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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View Diet Calendar, 28 October 2016:
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897 kcal
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Fat: 65.99g | Prot: 53.51g | Carbs: 29.50g.
Breakfast: Limão, Abacate, Ovo Mexido, Paulista Creme de Leite, Café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Brócolis, Caponata, Queijo Coalho, Rúcula, Maminha. Snacks/Other: Nozes Misturadas. more...
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Losing 5.6 kg a Week
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RobertaPalhares's Weight History
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