Weigh In record (no journal entry) for 28 October 2016
|
62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2016:
|
1383 kcal
|
Fat: 52.91g | Prot: 64.41g | Carbs: 162.63g.
Breakfast: Пряники, Малиновое Варенье, Блины, Кофе с Молоком и Сахаром. Lunch: Магнит Венигрет Овощной, Кофе с Молоком и Сахаром, Куриная Грудка Отварная, Сыр Российский, Гречка Отварная. Dinner: Яичный Белок, Вареное Яйцо. more...
|
|
1689 kcal
|
Exercise:
Cooking - 1 hour, Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khudaya777's Weight History
|