DanivbDH's Journal, 05 Jan 12

Weigh In record (no journal entry) for 05 January 2012
92.9 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2012:
1323 kcal Fat: 47.02g | Prot: 39.74g | Carbs: 223.75g.   Breakfast: Scrambled Egg Sandwich. Lunch: Nachos with Cheese. Dinner: Chunky Beef with Country Vegetables Soup. Snacks/Other: Peanut Butter Cups (Miniatures), Coca-Cola Classic Soda. more...
2263 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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DanivbDH's Weight History


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