joydayjoy's Journal, 28 Oct 16

Weigh In record (no journal entry) for 28 October 2016
53.1 kg Lost so far: 0.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2016:
764 kcal Fat: 30.62g | Prot: 33.01g | Carbs: 90.94g.   Breakfast: 야쿠르트 하루우유. Lunch: 엽기떡볶이, 오징어튀김. Snacks/Other: Navitas Naturals 카카오닙스. more...
Gaining 2.1 kg a Week

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joydayjoy's Weight History


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