Weigh In record (no journal entry) for 14 October 2016
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77.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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3826 kcal
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Fat: 196.58g | Prot: 105.71g | Carbs: 297.96g.
Breakfast: Bregott Havssalt, Hårdkokt Ägg, Arla Port Salut, Kaffe. Dinner: Kavli Majonäs Äkta, Hårdkokt Ägg, Eldorado Minibaguette, Bregott Bregott, ICA Stora Skalade Räkor. Snacks/Other: Cloetta Kexchoklad, Estrella Jordnötsringar, Bonjour Kanelbulle, Frödinge Prinsesstårta, Spendrups Bright Brew. more...
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Losing 0.5 kg a Week
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orica666's Weight History
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