Weigh In record (no journal entry) for 27 October 2016
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110 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1224 kcal
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Fat: 44.58g | Prot: 109.52g | Carbs: 88.21g.
Breakfast: Milfina Milch 1,5% Fett, Kölln Müsli Erdbeer Joghurt, Kaffee mit Milch. Lunch: Gervais Kräuterquark - Pikant, Gut Langenhof Winterschnitzel. Dinner: Milram Paprika Quark. Snacks/Other: Gut & Günstig Putenbrust, Bautz'ner Senf Mittelscharf, Mestemacher Bio Hafer + Goldleinsaat Toastbrötchen. more...
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Losing 0.0 kg a Week
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Krümel 2022's Weight History
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