Weigh In record (no journal entry) for 27 October 2016
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91.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1766 kcal
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Fat: 55.18g | Prot: 64.27g | Carbs: 248.48g.
Breakfast: Saure Gurken, Leichter Genuss Leberwurst, Aldi American Sandwich Vollkorn (35g). Lunch: Gut & Günstig Frischkäse Pur, Aldi Putenbrustfilet, Harry Vital + Fit Brot (56g). Dinner: Aldi Frischkäse-Fass, King's Crown Junge Erbsen Sehr Fein mit Möhrchen, Ja! Schmand, Nudeln, Alnatura Klare Gemüsebrühe. Snacks/Other: Haribo Gummibärchen, Knusperone Knuspy Müsli-Riegel Weiße Schoko, Banane. more...
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Gaining 0.4 kg a Week
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