Weigh In record (no journal entry) for 26 October 2016
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58.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1704 kcal
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Fat: 72.89g | Prot: 85.38g | Carbs: 155.77g.
Breakfast: Dornfelder, Homann Kartoffelsalat in Essig & Öl, Putenwurst, REWE 4 Krusti Brötchen, Aldi Käseaufschnitt, Arla Kaergarden Ungesalzen, Dat Backhus Dinkel-Roggen Krüstis, Ja! Frischkäse mit Kräutern, Dat Backhus Dinkel-Roggen Krüstis, Kaffee, Kaffee. Dinner: BioBio Bergkäse, Gut & Günstig Champignons, Sea Gold Nordsee Schollenfilets in Knusperpanade, Wawel Michałki Klasyczne. Snacks/Other: Teekanne Fenchel Anis-Kümmel. more...
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Losing 4.2 kg a Week
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Diana#17#14's Weight History
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