Weigh In record (no journal entry) for 27 October 2016
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68.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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810 kcal
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Fat: 42.81g | Prot: 36.13g | Carbs: 72.96g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: McDonald's Frites (Petite), Haricots Verts, Carrefour Steak Haché Pur Boeuf 15% MG, Oeuf sur le Plat. Dinner: Gerblé Biscuit Coco, Vinaigrette, Endive. more...
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Losing 1.4 kg a Week
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julie8064's Weight History
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