Weigh In record (no journal entry) for 27 October 2016
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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512 kcal
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Fat: 23.37g | Prot: 11.76g | Carbs: 64.52g.
Breakfast: Наш Лидер Печенье К Кофе, Кофе с Молоком. Lunch: Хлеб, Теремок Борщ с Рубленым Мясом. Snacks/Other: Джемы и Варенья, Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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