Weigh In record (no journal entry) for 27 October 2016
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104.5 kg
Lost so far: 61.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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536 kcal
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Fat: 38.85g | Prot: 33.11g | Carbs: 13.09g.
Breakfast: Борщ с Курицей. Lunch: Омлет или Яичница с Колбасой. more...
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Losing 1.4 kg a Week
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konstanin's Weight History
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