Weigh In record (no journal entry) for 27 October 2016
|
52.8 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2016:
|
1242 kcal
|
Fat: 76.15g | Prot: 81.95g | Carbs: 56.25g.
Breakfast: 야쿠르트 끼리, 아메리카노, 사과. Lunch: 돈까스. Dinner: 동원 모짜렐라치즈, 계란찜, 매운닭발. Snacks/Other: Navitas Naturals 카카오닙스. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joydayjoy's Weight History
|