Weigh In record (no journal entry) for 26 October 2016
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118 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1080 kcal
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Fat: 51.93g | Prot: 44.78g | Carbs: 109.41g.
Breakfast: Café (Infusão). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pepino (com Casca), Suflê de Chuchu, Sadia Calabresa, Camil Feijão Preto, Arroz Branco (Cozido). Dinner: Macarrão Alho e Óleo, Repolho Verde Cozido, Bife a Milanesa. Snacks/Other: Café, Abacaxi. more...
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Gaining 0.1 kg a Week
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Paulinha Lobato's Weight History
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