Weigh In record (no journal entry) for 26 October 2016
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65.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2016:
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1764 kcal
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Fat: 88.92g | Prot: 107.99g | Carbs: 137.46g.
Breakfast: Coffee with Cream and Sugar. Lunch: Two Bite Chocolate Cupcakes, Orecchiette with Meatballs, La Mexicana Mild Salsa, Tostitos 100% White Corn Crispy Round Tortilla Chips. Dinner: Sour Cream, Arbonne Chocolate Protein Shake Mix, Peanut Butter, Country Oven Buttermilk Bread, Butter, Wegmans Mushrooms, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Sweet Red Peppers, Green Peppers, Wal-Mart Boneless Skinless Chicken Breast, Egg. more...
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2408 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Elliptical - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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