Khaishin's Journal, 26 Oct 16

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Weigh In record (no journal entry) for 26 October 2016

126 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2016:

1475 kcal

Fat: 66.78g | Prot: 49.52g | Carbs: 175.07g. Breakfast: Terre d'Italia Taralli Lunghi di Barletta, Uovo Sodo. Lunch: Torta di Noci Pecan, Mele Fuji, Gorgonzola, De Cecco Fusilli. Snacks/Other: Noci, Mandorle Sbucciate. more...

3089 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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Khaishin's Weight History

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Khaishin's Journal, 26 Oct 16

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Khaishin's Weight History