Weigh In record (no journal entry) for 05 January 2012
|
58.9 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2012:
|
951 kcal
|
Fat: 27.72g | Prot: 67.99g | Carbs: 115.35g.
Breakfast: Greek Yogurt - Strawberry, grapefruit. Lunch: Chex Mix, navel oranges, progresso light. Dinner: steam tilapia. Snacks/Other: natural peanut butter peter pan, apple, cocoa, cadbury dairy milk. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jetaiken's Weight History
|