Weigh In record (no journal entry) for 26 October 2016
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68.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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976 kcal
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Fat: 27.64g | Prot: 88.91g | Carbs: 86.50g.
Breakfast: Gerblé Biscuit Sésame, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Pommes de Terre Blanches (Chair et Peau), Salade Verte, Sucre, Café, Riz Basmati (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bar, Carrefour Filets de Hareng Fumés au Naturel. Dinner: Pomme, Carrefour Petits Pois Extra-Fins à l'étuvée, Escalope de Veau. Snacks/Other: Café. more...
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Losing 5.6 kg a Week
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julie8064's Weight History
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