joydayjoy's Journal, 26 Oct 16

Weigh In record (no journal entry) for 26 October 2016
52.9 kg Lost so far: 1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2016:
763 kcal Fat: 52.49g | Prot: 22.95g | Carbs: 51.97g.   Breakfast: 고기만두, 사과. Lunch: 허브 티, GS25 마늘바게트, 소와나무 슬라이스치즈. Dinner: 버터커피. Snacks/Other: 상하치즈 브리치즈, Navitas Naturals 카카오닙스. more...
Losing 2.1 kg a Week

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joydayjoy's Weight History


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