Weigh In record (no journal entry) for 25 October 2016
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68 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1835 kcal
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Fat: 61.40g | Prot: 67.28g | Carbs: 258.89g.
Breakfast: Tapioca de Queijo. Lunch: Berinjela com Queijo e Molho de Tomate, Espinafre Cozido (de Espinafre Fresco), Arroz Branco. Dinner: Santa Helena Paçoquita (22g), Torcida Bacon. Snacks/Other: Marilan Bolacha Cream Cracker, Morangos. more...
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Gaining 0.3 kg a Week
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mterriano's Weight History
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