Weigh In record (no journal entry) for 25 October 2016
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56 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1357 kcal
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Fat: 29.12g | Prot: 107.76g | Carbs: 165.09g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Walden Farms Caramel Syrup, Mela, Myprotein Omega 3, Fage Yogurt Greco Total 0%. Lunch: Quinoa, Carne di Petto di Tacchino, Melanzana Cotta. Dinner: Pane Comune, Cicoria, Olio Extra Vergine di Oliva, Pesce alla Griglia. Snacks/Other: Cannolo alla Crema, Multipower Proteine in Polvere, Maltodestrine, Myprotein Impact Whey Isolate, Myprotein Omega 3. more...
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steady weight
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Elissssssss's Weight History
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