Weigh In record (no journal entry) for 25 October 2016
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1016 kcal
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Fat: 26.90g | Prot: 37.04g | Carbs: 160.68g.
Breakfast: Marmellata di Ciliegie, Mulino Bianco Fette Biscottate Integrali (7.9g), Sterilgarda Latte Parzialmente Scremato. Lunch: Sugo di Pomodoro, Pasta Integrale Secca, Mela Verde. Snacks/Other: Kinder Brioss, Muller Mix Yogurt Bianco Più Anelli al Cioccolato, McDonald's Cappuccino. more...
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Losing 0.2 kg a Week
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principesse1012's Weight History
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