Weigh In record (no journal entry) for 25 October 2016
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1716 kcal
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Fat: 26.33g | Prot: 125.18g | Carbs: 250.13g.
Breakfast: Plus, Pasta di Nocciole 🍫, Banane, Crownfield Bran Flakes, Soleil Latte di Soia. Lunch: Monini Olio Extra Vergine di Oliva, Heinz Tomato Ketchup, Funghi Champignon, Freshona Piselli Fini Surgelati, Golden Sun Riso Parboiled, Lidl Kipfilet. Dinner: Heinz Tomato Ketchup, Lattuga, Pomodori, Sondey Gallette di Riso, Dulano Petto di Tacchino Salmistrato Speziato e Precotto, Lidl Kipfilet. Snacks/Other: Maribel Marmellata di Fragole, Lidl Honing Miel, Mirtilli, Mele Granny Smith, Frutta & Natura Caco Mela 🍎, Sondey Barretta ai Frutti di Bosco. more...
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Losing 0.7 kg a Week
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giuseppevicario's Weight History
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