Weigh In record (no journal entry) for 25 October 2016
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61.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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3301 kcal
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Fat: 170.06g | Prot: 90.52g | Carbs: 349.48g.
Breakfast: Ogórek Kiszony, Milk Land Ser Gouda w Plastrach, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Bułka Pszenna. Lunch: Zupa Pomidorowa (Przygotowana z Wodą). Dinner: Krokiety z Mięsem. Snacks/Other: Nutella Nutella, Kinder Pingui Malina, Robico Kefir. more...
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Losing 7 kg a Week
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mermaidxx's Weight History
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