Weigh In record (no journal entry) for 25 October 2016
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69.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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583 kcal
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Fat: 20.25g | Prot: 60.80g | Carbs: 38.88g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: Sucre, Café, Blanc de Poulet, Vinaigrette, Salade Verte. Dinner: Yoplait Panier de Yoplait Extra Fraise, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Viande Des Grisons. more...
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Gaining 0.7 kg a Week
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julie8064's Weight History
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