Weigh In record (no journal entry) for 25 October 2016
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115.6 kg
Lost so far: 10.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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791 kcal
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Fat: 39.66g | Prot: 45.23g | Carbs: 61.89g.
Breakfast: Saclà Cipolline all'aceto di Vino, Uovo, Conad Prosciutto Crudo Stagionato, Pane Comune, Parmalat Latte Parzialmente Scremato, Calvé Maionese. more...
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Losing 9.1 kg a Week
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