Weigh In record (no journal entry) for 25 October 2016
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67.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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676 kcal
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Fat: 56.71g | Prot: 28.28g | Carbs: 16.61g.
Breakfast: Żółta Papryka, Olej Kokosowy, Awokado, Jajko na Miękko. Dinner: Kapust Kiszona lub Kwaszona, Pikok Boczek Wieprzowy Pieczony. more...
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Gaining 0.5 kg a Week
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dżoana0112's Weight History
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