Weigh In record (no journal entry) for 24 October 2016
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69.4 kg
Lost so far: 17.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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992 kcal
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Fat: 31.18g | Prot: 44.26g | Carbs: 136.20g.
Breakfast: Innocent Jus d'orange, Gerblé Biscuit Sésame. Lunch: Eat Sushi California Maki 12P, Eat Sushi Soupe Miso, Eat Sushi Salade de Choux Japonais. Dinner: Pomme, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Mousline Purée, Carrefour Steak Haché Pur Boeuf 15% MG. more...
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Gaining 0.7 kg a Week
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julie8064's Weight History
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