Weigh In record (no journal entry) for 24 October 2016
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81 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1497 kcal
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Fat: 51.25g | Prot: 65.61g | Carbs: 198.39g.
Breakfast: Frutillas, Quillayes Yoghurt Natural, Café Cortado. Lunch: Café con Leche Descremada, Esponjado de Torta con Crema Batida y Fruta, Muslo de Pollo, Arroz Blanco. Dinner: Mantequilla, Queso Gouda, Pan de Grano Mixto, Café Cortado. Snacks/Other: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
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Gaining 0.2 kg a Week
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Jimenacevedo's Weight History
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