Weigh In record (no journal entry) for 23 October 2016
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60 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1284 kcal
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Fat: 30.75g | Prot: 36.59g | Carbs: 217.97g.
Breakfast: Lider Pan de Pascua (37,5g), Soprole Quesillo, Hallulla, Pie de Limón, Café. Lunch: Carne en Su Jugo, Patatas Cocidas. Snacks/Other: Galleta, Hallulla, Café, Fanta Fanta. more...
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Gaining 0.3 kg a Week
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lunazafiro's Weight History
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