Weigh In record (no journal entry) for 23 October 2016
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59.5 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1130 kcal
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Fat: 49.88g | Prot: 46.98g | Carbs: 121.59g.
Breakfast: Kaffee, Tafelbrötchen, Aldi Butterkäse, Philadelphia Balance, Laugenbrötchen. Lunch: Kaffee, Früchte- und/oder Nussmuffin. Snacks/Other: Kräutertee (außer Kamille). more...
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Gaining 0.8 kg a Week
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Diana#17#14's Weight History
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