Weigh In record (no journal entry) for 23 October 2016
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69.4 kg
Lost so far: 13.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1272 kcal
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Fat: 69.39g | Prot: 91.69g | Carbs: 64.03g.
Breakfast: Valio Йогурт Натуральный 3,4%. Lunch: Здравник Цикорий Растворимый, Жареное Яйцо. Dinner: Сельдь Соленая, Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый. more...
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Losing 2.8 kg a Week
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mariymobtel's Weight History
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