Weigh In record (no journal entry) for 23 October 2016
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69.3 kg
Lost so far: 17.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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762 kcal
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Fat: 22.03g | Prot: 47.23g | Carbs: 98.45g.
Breakfast: Gerblé Biscuit Sésame, Joker Jus d'orange. Lunch: McDonald's Croque McDo, McDonald's Salade Manhattan. Dinner: Andros Compote, Vinaigrette, Le Gaulois Aiguillettes de Poulet, Auchan Surimi, Endive. more...
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Gaining 0.7 kg a Week
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 Comments
Bravo !
Quelle est la base de ton regime ?
Merci belle journee
03 Dec 16 by member: serenite56
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julie8064's Weight History
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