Weigh In record (no journal entry) for 23 October 2016
|
61.8 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2016:
|
458 kcal
|
Fat: 11.30g | Prot: 34.70g | Carbs: 56.50g.
Breakfast: Bounty Bounty, Шарлиз Зефир Ванильный, Чай с Молоком, Творог (Обезжиренный). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
юлия мир в таро's Weight History
|