Weigh In record (no journal entry) for 22 October 2016
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69.8 kg
Lost so far: 13.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1659 kcal
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Fat: 115.64g | Prot: 127.98g | Carbs: 18.96g.
Breakfast: Здравник Цикорий Растворимый, Сельдь Соленая. Lunch: Сельдь Соленая, Valio Творог Мягкий 0,1%. Dinner: Valio Йогурт Натуральный 3,4%, Жареное Яйцо, Сало. more...
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Losing 2.7 kg a Week
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mariymobtel's Weight History
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