Weigh In record (no journal entry) for 22 October 2016
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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405 kcal
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Fat: 12.90g | Prot: 7.97g | Carbs: 64.31g.
Breakfast: La Serenísima Dulce de Leche, La Serenísima Manteca, Pan Tostado, Té Endulzados con Azúcar. more...
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Losing 0.7 kg a Week
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Sebastian_72's Weight History
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