RaquelVicenzi's Journal, 22 Oct 16

#😀😀😀😀
90.1 kg Lost so far: 29.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2016:
3691 kcal Fat: 141.29g | Prot: 279.53g | Carbs: 442.77g.   Lunch: Suco de Limão, Dobradinha. Dinner: Requeijão Cremoso com Queijo, Calabresa, Cebolas, Couve-Flor, Sal, Orégano, Pimentão Vermelho, Tomates, Ovo, Queijo Mozzarella, Laranjas, Couve Manteiga Crua. more...
2573 kcal Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 11.2 kg a Week

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RaquelVicenzi's Weight History


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