Weigh In record (no journal entry) for 22 October 2016
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69.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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473 kcal
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Fat: 6.63g | Prot: 47.51g | Carbs: 55.95g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Danone Danette Chocolat, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Escalope de Poulet, Tomate Cœur de Bœuf. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Viande Des Grisons, Bonduelle Carottes Râpées. more...
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Losing 2.5 kg a Week
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julie8064's Weight History
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