solennroh's Journal, 22 Oct 16

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Weigh In record (no journal entry) for 22 October 2016

41.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2016:

467 kcal

Fat: 22.19g | Prot: 16.25g | Carbs: 51.59g. Lunch: Picard Purée de Carotte Pomme de Terre, Coeur de Lion Camembert, Pain, Tomates. Dinner: Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile, Président Camembert, Pain, Pommes de Terre Frites. more...

1186 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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solennroh's Journal, 22 Oct 16

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solennroh's Weight History