Weigh In record (no journal entry) for 22 October 2016
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74.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1979 kcal
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Fat: 74.00g | Prot: 32.67g | Carbs: 231.31g.
Breakfast: Красное Яблоко, Штолле Пирог с Семгой. Lunch: Мороженое, Шампанское, Шоколадный Торт (с Шоколадной Глазурью). Dinner: Гренки, Салат Овощной с Маслом. more...
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Gaining 2.1 kg a Week
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Sheflera86's Weight History
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