Weigh In record (no journal entry) for 22 October 2016
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53 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1373 kcal
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Fat: 89.25g | Prot: 78.22g | Carbs: 43.46g.
Breakfast: 방탄커피. Lunch: 아이스 아메리카노, 추어탕. Dinner: 맥주, 진미채볶음, 장어탕, 장어구이. Snacks/Other: 소와나무 슬라이스치즈. more...
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Losing 2.8 kg a Week
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joydayjoy's Weight History
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