Weigh In record (no journal entry) for 21 October 2016
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105.7 kg
Lost so far: 6.8 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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281 kcal
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Fat: 4.00g | Prot: 15.00g | Carbs: 41.00g.
Lunch: Thundercloud Subs Turkey Sub (Small). more...
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Losing 0.7 kg a Week
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JanetMay2013's Weight History
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