Weigh In record (no journal entry) for 21 October 2016
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1251 kcal
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Fat: 36.08g | Prot: 75.52g | Carbs: 148.81g.
Breakfast: Яблоко Антоновка, Сыр Голландский, Щедрые Хлебцы Ржаные, Горячие Роллы. Lunch: Гречка Отварная, Борщ с Курицей, Кета. Dinner: Рис Вареный, Щука. more...
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Losing 0.1 kg a Week
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Lawyer1411's Weight History
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