Vesjusja's Journal, 21 Oct 16

Weigh In record (no journal entry) for 21 October 2016

71.7 kg Lost so far: 3.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2016:

418 kcal

Fat: 3.00g | Prot: 6.44g | Carbs: 98.33g. Breakfast: Груша, Киви, Банан, Фрутоняня Пюре из Яблок, Шарлотка с Яблоками. more...

1852 kcal

Exercise: Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 4.2 kg a Week


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Vesjusja's Weight History