Weigh In record (no journal entry) for 20 October 2016
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66.1 kg
Lost so far: 5.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2016:
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1796 kcal
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Fat: 64.14g | Prot: 183.67g | Carbs: 116.46g.
Breakfast: Café. Lunch: Pizza Del Arte Pizza Margarita. Dinner: Eat Sushi Sashimi Saumon, Planet Sushi Brochette Poulet, Soupe Miso, Eat Sushi Salade de Choux Japonais. Snacks/Other: 100% Vegetable Protein. more...
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Losing 1.4 kg a Week
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bergamoth's Weight History
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